African YogaExplorer

African yoga is the art of transforming by working with your body work in various rhythms. This practice helps cultivate one’s movements and sensational fulfillment with the help of rhythm. Africans know since ancient times that understanding the link between rhythm and movement helps one achieve deep internal transformations. They believe that dance is key for shaping one’s power and one’s relation to the Ashé, the energy that fills the entire universe.

Африканское тело
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The Pulse of LifeExplorer

Do you love jazz? Or may be the place of honour among the discs on your shelf is occupied by a Bob Marley compilation of albums or a collection of soul-blues? Does your son, coming back from school, play rap in his room, and your daughter is interested in dancing and in the weekends disappears to salsa parties...? Sometimes we do not even notice how the culture of another continent, at first look strange and unknown, enters into our home, our life and becomes a part of us. However strange it  may appear - it is only at first glance.

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