Belly dance – the art of livingPerson

The dance is a form of filling up for women. This is  the art of living of the feminine principle, because the woman can only live in  the actions that fill her up. The actions that don't fill up the woman, on the  contrary, exhaust her both physically and spiritually.

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The Muscular SystemPerson

The muscular system in the Taoist tradition is related to the concept of the Alchemical body. The muscular system is in fact the whole body. In the modern world this system is — from the very beginning — subjected to unsystematic and unnecessary (above all for the system itself) development both by the people who strive for physical development, and by those who neglect it completely.

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SkinPerson

Skin system is a complex and organised system that first of all depends on the circulation of energy in the lungs and depth of breathing. I.e. in essence from the effort we have during breathing we can tell about properties and quality of skin.

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The Healthy Lifestyle MythPerson

Thoughtless lifestyle destroys us every day. We fall victims to information technology and loose connection to our true selves. I wish readers would stop and think about their own attitude towards living a healthy lifestyle. This concept is formed through a number of products presented in the form of gymnastics, fitness, eating habits, different types of yoga and sports. Yet does it really help us preserve our health? Or is healthy lifestyle a kind of a very lucrative PR product?

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