Body PartsPerson
Originally a human body is one whole mechanism that relies on specific rhythm of breathing (put there by innate internal proportion of a human that is a measure of breathing) and a specific measure of movement (coming from external proportions that are regulated by hands, legs, head and tummy-single source of nutrition).
The Palace of the Great Lord (Tai Huan Gong 太皇宫)Master
The palace of The Great Lord (Tai Huan Gong) is situated in the forehead region and corresponds with the frontal lobes of the brain. This Palace determines regulation, rate of development of a human body and is directly responsible for building operations of the body. This is a supporting Palace but it has significant capabilities.
Structure of Daoist BodyPerson
Properties of TastePerson
Taste is a basic property of activity of the consciousness-the perception, actions-their quality. Taste in the context of food is one of the different kinds of biomechanical reactions, perceived by the receptors of the tongue and the mucus of the mouth.
Mistakes of Taiji Quan PractitionersPerson
Most of taiji practitioners think that they have got a result by remembering sequences and movement in the form or by feeling confidence in their movements looking like movements of great masters. In reality this doesn’t mean at all that a practitioner does not make mistakes. Mistakes can be separated in to mental, physical and energetic. Here are some of them.
Foundation of Practical MethodsPerson
Practical Methods is based on 7 major aspects.
Five Main Ways of LearningPerson
We can define five main ways of learning: group practices, individual session, master classes, seminars and workshops. Regardless of what format we pick to teach a person we should keep his individuality. This means to point a person primarily to look at oneself. To make that happen it is necessary to follow how does the practitioner focuses during classes, how one concentrates.
First Law of Education – Do Not DisturbMaster
When a person comes to you to practice firstly you should consider – do you need him in your practices? Maybe it’s best to advise him to go to another group, to prepare, and then come to you…
Knowledge Should Be Higher Than UsPerson
Often practitioners rely on a person, a human. This should be analysed. We should understand that knowledge should always be higher than us. It doesn’t matter how we call this knowledge – Daoist yoga, belly dance, or something else. The task and principals are all the same everywhere.
Problematic Points of LearnersPerson
In practical methods we can reveal problematic points and zones for learners. Regardless of what kind of collective education and how we direct it – from a position of a host, instructor, master or a teacher, we should always understand that no matter how many people there are in the same space, they start to influence that space and every person brings his advantages and disadvantages. The most important in the space harmony, being in naturalness.
The BloodMaster
The seed of father and the blood of mother define our existence in space of our physical nature. Blood is the main source of nourishment for the brain. Our feelings experiences and emotions depend on our blood circulation. But most importantly the ability of the body to capture the process of energy breathing depends on the state of ones blood.
Alchemy of TuishouPerson
More and more people realize that martial arts are not about random fighting but are above all discipline, strategy and tactics, in other words martial arts are related to inner work. Tui shou (Chinese for ‘pushing hands’), initially known as jie shou or da shou, is a practice developed to the highest degree by the Chinese art of Taiji quan. However Tui shou is essentially much deeper and broader than a simple set of exercises or techniques for applying taiji quan, as it is sometimes perceived.
African YogaExplorer
African yoga is the art of transforming by working with your body work in various rhythms. This practice helps cultivate one’s movements and sensational fulfillment with the help of rhythm. Africans know since ancient times that understanding the link between rhythm and movement helps one achieve deep internal transformations. They believe that dance is key for shaping one’s power and one’s relation to the Ashé, the energy that fills the entire universe.
The Healthy Lifestyle MythPerson
Thoughtless lifestyle destroys us every day. We fall victims to information technology and loose connection to our true selves. I wish readers would stop and think about their own attitude towards living a healthy lifestyle. This concept is formed through a number of products presented in the form of gymnastics, fitness, eating habits, different types of yoga and sports. Yet does it really help us preserve our health? Or is healthy lifestyle a kind of a very lucrative PR product?
What is good and what is badPerson
How can we answer these seemingly ordinary questions that our children ask if we realize we have, in fact, no clear answer for ourselves? How can we teach our children to think independently, and not mislead them with some clichés and formulaic replies? How can we communicate well and build a good relationship with our children so as to help them avoid making the mistakes we have made? How can we teach our children not to judge yet still be able to distinguish clearly light and healthy from dark and sick?
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